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Wednesday, September 4, 2019

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Dynamic Flow On The Green
Location: Duck, NC
Start Time: 7:30am
Get your day started with an energizing workout led by local trainer DL Althoff from OBX Fitness Collective on the Green on Wednesday mornings at 7:30 a.m. from June 12 to September 4. The workout, “Dynamic Flow”, is a natural, practical, and playful calisthenics workout for the amateur and the athlete. A yoga mat is not needed for this class, but water is encouraged. Moreinformation here